Star Gazer Posted April 14, 2009 Posted April 14, 2009 If so, have there been periods where you didn't eat breakfast, and can you compare?
KillerFish Posted April 14, 2009 Posted April 14, 2009 Yes I do my best to eat breakfast, there's a reason it's called the most important meal of the day. I noticed that when I dont eat in the morning I am usually a lot more sleepy and less productive the rest of the day.
fral945 Posted April 14, 2009 Posted April 14, 2009 Always. I can't remember ever skipping breakfast, but I'm sure I have on rare occasions in the past. Only when I am sick do I skip meals.
donnamaybe Posted April 14, 2009 Posted April 14, 2009 I never feel hungry enough at home - we leave the house around 7 a.m. for work. About 8:30, though, I could eat something, and I know I should. It's just such a hassel at work though! I should just keep a box of cereal in my office and a jug of milk in the fridge I s'pose.
GorillaTheater Posted April 14, 2009 Posted April 14, 2009 I know I should eat breakfast, even if it's only a banana or something. But I don't. I rarely have an appetite until lunch. And more often than not I don't eat then either. Then I wind up eating all evening. Lousy eating habits, I know.
Trialbyfire Posted April 14, 2009 Posted April 14, 2009 While I know I should eat breakfast, I rarely do. Only when I go skiing, do I ever eat any breakfast. Brunch is nice though. I eat when my body tells me it's hungry.
Tony T Posted April 14, 2009 Posted April 14, 2009 When I was in junior high school I never ate breakfast. It really didn't bother me a whole lot except my stomach made these horrendously loud noises that could be heard throughout the class. I know those people must have thought my family was extremely poor to have me that hungry everyday. I was pretty skinny back then and never bothered when I didn't eat...but man....could my stomach make some powerful growling noises. I know now that breakfast is a pretty important meal....you should at least get a little something in your stomach to build your blood sugar back up from a night of having nothing.
pink smartie Posted April 14, 2009 Posted April 14, 2009 I go through phases. When I am stressed, I have to force myself to eat a bowl of cereal. When I'm not stressed, I wake up feeling ravenous and I usually have last night's left-overs for breakfast.
Art_Critic Posted April 14, 2009 Posted April 14, 2009 Do you eat breakfast? I wish .. but my wife is always asleep when I get up... Oh.. you meant food... No.. I'm not much of a breakfast eater but when I was younger and burned more calories I used to eat breakfast more than not..
alphamale Posted April 14, 2009 Posted April 14, 2009 i eat breakfast twice per year when i go out for sunday brunch...
burning 4 revenge Posted April 14, 2009 Posted April 14, 2009 i eat breakfast twice per year when i go out for sunday brunch... smokers dont eat breakfast often when was smoking i never ate breakfast, breakfast was coffee and cigarettes
alphamale Posted April 14, 2009 Posted April 14, 2009 smokers dont eat breakfast often when was smoking i never ate breakfast, breakfast was coffee and cigarettes breakfast is way over-rated man. i think its a worthless meal unless eaten on a sunday between 11am-2pm at a nice restaurant.
Sibyl Vane Posted April 14, 2009 Posted April 14, 2009 I do now, but it is something I never used to do. Honestly, I feel exactly the same as I did when I didn't eat breakfast. A little less hungry at lunchtime I guess.
Lishy Posted April 14, 2009 Posted April 14, 2009 I get up at about 7am and eat at about midday! I cannot stomach food in the mornings! I only eat brekkie when I am hungover
FleshNBones Posted April 14, 2009 Posted April 14, 2009 You don't skip meals when you work out. If you are active enough, you might even have a fourth or fifth meal with snacks in-between each day. I usually have a 700 cal bowl of oatmeal, and I wash it down with 200 cal glass of OJ.
Meaplus3 Posted April 14, 2009 Posted April 14, 2009 Yes. A few years back I used to skip breakfast all the time and It made me feel so tired by early afternoon. Now I never skip breakfast and I have so much more energy. I also eat a rather big lunch and have a light dinner. Mea:)
alphamale Posted April 14, 2009 Posted April 14, 2009 i'd rather sleep for an extra 10 minutes Yes. A few years back I used to skip breakfast all the time and It made me feel so tired by early afternoon. Now I never skip breakfast and I have so much more energy. I also eat a rather big lunch and have a light dinner. Mea:) i eat no brkfst, light lunch, HUGE dinner
fral945 Posted April 15, 2009 Posted April 15, 2009 You don't skip meals when you work out. If you are active enough, you might even have a fourth or fifth meal with snacks in-between each day. I usually have a 700 cal bowl of oatmeal, and I wash it down with 200 cal glass of OJ. That sounds like my breakfast. Do you eat it out of a giant, family sized bowl like I do?
emotionbankrupt Posted April 15, 2009 Posted April 15, 2009 I am a bad example I am sure but I only eat breakfast maybe one day a week. Lunch, too. I eat dinner only for 6 days a week and On Sundays I typically have breakfast and lunch as well. I run about 2 miles 3-4 times a week, drink green tea, coffee, and water. Physically I feel great, my muscle tone looks awesome and I have good energy levels.
lino Posted April 15, 2009 Posted April 15, 2009 Yes, ofcourse I do. Last time I was skipping breakfast was in 1st and 2nd years of uni but I was a much different person back then. I generally lacked more energy than I do since always making sure to eat it. I'm talking about a real breakfast too, not just 2 pieces of toast!
9Lives Posted April 21, 2009 Posted April 21, 2009 I wish .. but my wife is always asleep when I get up... Oh.. you meant food... No.. I'm not much of a breakfast eater but when I was younger and burned more calories I used to eat breakfast more than not.. That is hilarious....YOU know we mean food....:D:D
RecordProducer Posted April 21, 2009 Posted April 21, 2009 I don't know what breakfast is. Is that the first meal you eat? Does it have to be in the morning? Does it have to be within X hours of waking up? I gain weight when I eat breakfast, because three hours later I am hungry again, if I am working or going to school. I think breakfast is just part of a good diet: you eat 5 or 55 meals per day and they are all small, healthy and you don't ingest more than 2,000 calories per day. etc. I am sure obese people eat breakfast. 4 eggs every morning,have for yrs.Check your cholesterol, man.
LoveNeverFails Posted April 22, 2009 Posted April 22, 2009 I always eat breakfast, for as long as I can remember. I almost always have yogurt and a luna bar (Berry Almond) with water.
FleshNBones Posted April 23, 2009 Posted April 23, 2009 That sounds like my breakfast. Do you eat it out of a giant, family sized bowl like I do?I believe it is a 32 oz bowl, and it is filled to the brim. Larger bowls take up more space in my sink. I usually consume around 3000 cal/day.
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