sarahlioy Posted March 22, 2009 Posted March 22, 2009 its been a month and fifteen days since we broke up. twenty-three days since we spoke. thirteen days since i last saw him. i cant stop thinking about him. i keep having mood swings, one minute im happy one minute im not. i want to contact him, tell him i miss him. i feel like crying but no tears come out. ehh. why cant i let go ? ehh.
exclusive. Posted March 23, 2009 Posted March 23, 2009 Im going through the exact same pain and emotion and the exact same timing with everything you stated. Your not alone and unfortunately, I have no answers as im also looking for them.
D-Lish Posted March 23, 2009 Posted March 23, 2009 You just keep doing what you are doing- refraining from having or making contact. Everytime you break that contact, it's a step backward. I know for me- everyday i don't talk to my ex, it gets easier and I think of him less and less. We broke up at x-mas- and have had sporadic contact since then. EVERY single time I get a message from him, I get a sick feeling in my stomache, I get overly anxious, and then I have to spend a couple days talking myself down again. That's why it's best to just stay away altogether. My ex contacted me a few days ago- and it had been about a month since hearing from him. It just made me sick all over again. I had to write him an e-mail telling him I wanted him to respect my wishes and leave me be. It hurts- there is no doubt about that, but it hurts MORE when the reminder is tangible through contact or meetings. It really hasn't been too long for you. Allow yourself to feel what your feeling- you need to feel all of those things before you can finally release the pain. Resist the urge to call or contact. Delete/block all methods of communication to make it easier to avoid temptation.
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