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Do any OTC stop smoking systems really work? I wanna quit!!!!!!!!

Abby

By Abby
in Physical Fitness, Health & Weight Management

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Abby Member

Abby

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I am a smoker of 15 years now. The habit has gotten so bad that sometimes I smoke almost 2 packs a day. I REALLY, REALLY want to quit not only for my health but for the sake of my children. Has anyone tried a program to quit that REALLY works? I don't want suggestions because I have tried them all: candy, veggies, sunflower seeds, stopping cold turkey, etc.... Nothing works. I am asking about over the counter systems not prescription. Can anyone help?

moimeme Established Member

moimeme

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Posted

I know two people who quit using the patches. They were quite pleased with how well they worked.

clia Established Member

clia

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Posted

Nicorette also works. The hard thing is giving up the habit of lighting the cigarette and smoking moreso than the nicotine, at least IMO.

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