inPrismacolor Posted February 23, 2009 Posted February 23, 2009 Tell me about it. I'm thinking of going to this place near me. I heard it's pretty good.. Would you suggest it for things like worrying about what people think of you? Keeping friends and stop avoiding people? Can you give me a few examples of the type of things that go on, especially the first few times? Thanks.
Island Girl Posted February 23, 2009 Posted February 23, 2009 I guess I don't since I have no idea what CBT is. But it sounds interesting. Let's hope someone who knows about it posts!
Tony T Posted February 23, 2009 Posted February 23, 2009 I guess I don't since I have no idea what CBT is. Cognitive Behavioral Therapy. I do it at the gym three times a week, right after working on my abs.
Tony T Posted February 23, 2009 Posted February 23, 2009 I'm thinking of going to this place near me. I heard it's pretty good.. Yeah, you can get it at the drive through at McDonalds, right along with a quarter pounder. CBT might work OK for what you need but REBT would be great as well.
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