allthewiser Posted February 5, 2009 Posted February 5, 2009 hey all, just wondering what the true 'definition' of nc is? does it refer having NO contact at all with an ex? the reason y i need clarification, is that i've had contact with my ex twice...one by accident, in which i had to give something to her, the second time txting her to disconnect the phone bc its in her name (i used my mums mobile/cell as i have a new number and don't want the extra chance of her contacting me) does nc refer to when you try to communicate whith ur ex about feelings aka: the r-ship and break up, or does it tying up the 'business' end of the r-ship, esp if you're very similiar to a married couple. i would like to think that i havent broken nc with her, and that i'm now in my 5th day, but i had to contact her today, and altho not that important (its just a number), i still need that thinking that i'm into my 5th day of nc. hope all of that makes sense?
Geishawhelk Posted February 5, 2009 Posted February 5, 2009 Yes. NC is all about the emotive context. legitimate contact is one thing. But it should be kept direct, 'to topic' and at a minimum. Remember that NC is for your benefit, to heal. And it's strict. Absolutely none unless absolutely necessary.
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