wing81 Posted January 25, 2009 Posted January 25, 2009 I think I have felt somewhat depressed most of my life but it has recently become more pronounced over the past few months. I feel like nothing I do is right. I haven't been sleeping more than a couple of hours before my mind starts going into overdrive about "pointless" subjects. I am not sure why, but I feel like I am doing everything I can to push away my friends by being mean towards them. I am just wondering if an anti-depression medicine would be something I should consider. I would love to hear other people's experience with various medicine and some of the side effects.
You'reasian Posted January 25, 2009 Posted January 25, 2009 You should see a psychiatrist to get evaluated for depression. If you do not take care of yourself, do not eat right, get proper excercise - it could be a downer on your mental condition as well.
JamesM Posted January 26, 2009 Posted January 26, 2009 Ditto what Youreasian said. Many times some sessions with a counselor can eliminate much of a depression. Discovering the root of the problem can be the answer to eliminating the depression. And yes, antidepressants can be helpful. There are many out there. Find the one that best helps you.
blind_otter Posted January 26, 2009 Posted January 26, 2009 I would say that IME antidepressants are not as effective without talk therapy to go along with it. You need to address the cognitive reasons why you tend towards depression.
quankanne Posted January 26, 2009 Posted January 26, 2009 my mind starts going into overdrive about "pointless" subjects. get thee to a doctor and explain what's going on – from the sound of it, you may also be having a problem with anxiety. But a proper medical evaluation is the only way to get the answers and medication you need. don't be surprised if you find that you've got to try several different medications before you find the right fit, because one's body doesn't always respond the same way to a med the way another person's does. But there IS a prescription that will work just for you. in the meanwhile, how are you doing otherwise? Eating smart and partaking in modest exercise? Finding a way to meditate (prayer/contemplation, meditative exercise, etc) might help with the feelings of anxiety, as well.
Author wing81 Posted January 26, 2009 Author Posted January 26, 2009 Thanks for the response so far. I plan on going to the doctor to try and get some additional information on the best way to treat my possible depression, whether that is through medication and/or therapy. I have been better but thanks for asking Quankanne. I was laid off from my job before thanksgiving and haven't been able to find another. I think I am eating right, no junk food or fast food and try to exercise a couple times a week.
quankanne Posted January 26, 2009 Posted January 26, 2009 am sorry to hear about the job loss, wing – and I'm wondering if that isn't what's contributing to the anxiety you feel. On the brighter side, this all just might be a situational event, and could ease away when you find work. because from what a doctor told my husband, there are two kinds of depression: Situational (like from the chronic pain associated with his back problems) and innate. And I believe that would be true of anxiety problems – once the base issue is resolved, the anxiety also becomes resolved. hugs, and know that we're pulling for ya, q
Author wing81 Posted January 26, 2009 Author Posted January 26, 2009 I don't think this is a situational case. I have had low self esteem and have felt worthless most of my life. Even though I know there is no reason for it. My parent were great and gave me everything I could ever need and I have reach several goals that I should be proud of. The job loss and a couple other events have seemed to enhanced these feelings to the almost the breaking point and I know I need to get it taken care of before it gets worse. I know things will turn around. Thanks for the support.
quankanne Posted January 26, 2009 Posted January 26, 2009 I was thinking more along the lines of the job thing being what really stresses you to a point where you're anxious, you know? anywhich way, it's not an easy way to have to exist.
climbergirl Posted January 26, 2009 Posted January 26, 2009 I think I have felt somewhat depressed most of my life but it has recently become more pronounced over the past few months. I feel like nothing I do is right. I haven't been sleeping more than a couple of hours before my mind starts going into overdrive about "pointless" subjects. I am not sure why, but I feel like I am doing everything I can to push away my friends by being mean towards them. I am just wondering if an anti-depression medicine would be something I should consider. I would love to hear other people's experience with various medicine and some of the side effects. I agree with the others. Medication will help, but it's like throwing a bandaid on an uncleansed wound. Not only will cognitive therapy help address the issues-but I know for myself at least-it can help address why you think the way you do. And after a period of time being depressed you can get stuck in a perpetually negative thought process. At any rate, getting checked out by a physician is the first step.
Author wing81 Posted January 26, 2009 Author Posted January 26, 2009 I understand medication isn't the end all cure but I feel like I am finally on the right path to taking care of myself. Hopefully further discussion with a doctor will keep me headed in the right direction and will get references for therapist to take care of the heart of the problem.
D-Lish Posted January 27, 2009 Posted January 27, 2009 Yep, definitely see your doc. The mind racing and inability to sleep does seem more indicative of anxiety, but your doc will know all the right questions to ask in order to evaluate you properly. I've had anxiety my whole life, dating back as far as I can remember. As a kid, I just didn't understand why my heart was always racing and always had butterflies in my stomache. I also suffer from insomnia because I can rarely calm myself down enough to fall asleep. Depression and anxiety commonly co-exist. I've been diagnosed with both. I have been taking Wellbutrin for a while now. I find it has zero side effects. Lots of other meds I have tried have had bad side effects. I once tried a drug called Cipralex and I couldn't fall asleep for an entire week! I have had good results with the Wellbutrin. No weight gain, no sexual side effects. Different people will react differently to different drugs. Sometimes it takes trial and error to find the right fit. Good luck.
blind_otter Posted January 27, 2009 Posted January 27, 2009 I would go further and recommend you see a psychiatrist rather than a general practitioner. While they are able to prescribe depression meds, they don't necessarily have the expertise and experience dealing with the numerous types of depression meds out there. JMO, though. Take it with a grain of salt. I'm sure there are great general practitioners out there.
andrewrost3241981 Posted January 28, 2009 Posted January 28, 2009 I have OCD, Anxiety, and Depression. I take medicine for them and they have really improved my life. I would consult a doctor to see if medication would be helpful or not for you.
katich Posted March 7, 2009 Posted March 7, 2009 I think I have felt somewhat depressed most of my life but it has recently become more pronounced over the past few months. I feel like nothing I do is right. I haven't been sleeping more than a couple of hours before my mind starts going into overdrive about "pointless" subjects. I am not sure why, but I feel like I am doing everything I can to push away my friends by being mean towards them. I am just wondering if an anti-depression medicine would be something I should consider. I would love to hear other people's experience with various medicine and some of the side effects. Sorry to hear that you have been through this but depression is one of those disorders which most people face in there life as some stage for one reason or the other. If it's children the pressure of studies gets over their head and if it's adults the pressure of work attracts depression. My dad is on anti-depressants these days and the reason which I have figured out for his depression is this economic recession. Xanax is one of those medicines which help in relieving anxiety and depression, but this medicine should only be used for small duration as this is habit forming drug and sometimes the withdrawal symptoms can be more depressing. The withdrawal from this medicine is a slow and gradual process rather than abrupt. Xanax works by slowing down the nervous system and hence relieves anxiety. The best way to get over anxiety and depression is to take a break from your regular schedule, go out, and take good sleep.
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