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Posted

Last week was my first week of the gym and I totally love it. I found that my attitude has really changed for the best and my energy level went sky rocketing. Anyways, after the gym I feel really really good. I have enough energy, but then after awhile I tend to loose it where I feel really tired and not motivated to do anything. What's up with that? But as far as the gym goes, it has really done some wonders. Not so much on my shape yet but just on my attitude. Other then that, what should I do about the weakening of the energy level? PLEASE HELP.

Posted

... are you eating well, drinking enough water? sleeping enough and in good conditions? taking vitamins?

 

-yes

Posted

I always feel great after drinking a glass of V-8. All those veggies...yum!

Posted
Originally posted by clia

I always feel great after drinking a glass of V-8. All those veggies...yum!

 

Nothing starts off the morning better than swallowing a handful of non-prescription placebos! ;)

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