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Posted

Not sure why - feeling really nostalgic today. Weird cause i would have said the past couple days i was through with it all. Hours if not days passing without thought of it all. Strange - i hope this may be the final "down" of the ups and downs. 31 days of NC though :cool:

Posted
Not sure why - feeling really nostalgic today. Weird cause i would have said the past couple days i was through with it all. Hours if not days passing without thought of it all. Strange - i hope this may be the final "down" of the ups and downs. 31 days of NC though :cool:

 

Hi 31 days is really good, every down day gets easier and less..

i get days like this sometimes im ok for a week then i get one down day but usually i try focus on other things , change it for something positive.. like call a mate or something.. really tough though:sick:

 

i recently broke nc and cannot say yet if it was really a good thing to do.. i miss the guy i was in love with not neccesarily who he is now..

although im not sure who he is now.. he may be the same but puttin on a brave face.. i need to get him into my friend zone then i not care if he texts or calls anymore..

 

easier said than done:love:

 

hold strong op you are doing well :)

Posted

Sounds like you're really on the path to recovery, but some down days are gonna pop up all over the place.

It's like an alcoholic not drinking any more, he would need to slowly ease himself off the booze (the down days) until he's free!... going cold turkey would just kill him :p

 

In hindsight, maybe that metaphor isn't quite right... instantly getting over an ex certainly wouldn't result in death! But anyway, congrats, you seem to be doing well ^^

Posted
Not sure why - feeling really nostalgic today. Weird cause i would have said the past couple days i was through with it all. Hours if not days passing without thought of it all. Strange - i hope this may be the final "down" of the ups and downs. 31 days of NC though :cool:

 

I think you are doing GREAT!!!!! Keep it up and I know you will get over this thing. I have had the ups and downs alot as well and all we can do is tough them out and keep walking. The bad days will come less often and less intense when they do show up. Stay Strong.

Posted
Not sure why - feeling really nostalgic today. Weird cause i would have said the past couple days i was through with it all. Hours if not days passing without thought of it all. Strange - i hope this may be the final "down" of the ups and downs. 31 days of NC though :cool:

 

Go out for a run.

 

Might as well lose a few calories out of this. :laugh:

  • Author
Posted

arr still on the bottom.

Alcohol should be avoided if you want to float back to the top :eek:

Need to try stay away from bars and booze this week.

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