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What types of things do you do to ease the pain??


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Posted

I think that I am pretty blue lately...

My life is still extremely productive... maybe overly productive

When I am at work or out... I am fine, but during those inevitable times where I am alone my heart aches (actual physical pain)...

And I just get this really pessimistic view towards life...

I was just wondering how do you cope?

And what types of things make you feel better?

Posted

Its the same for me man. It's those times when you aren't alone, but with friends and family that keeps you going. Live well for yourself and for those who love you. Just knowing that you aren't alone is more than enough to lift your spirits. You will always have them and they will always have you. Once you are well, you will find someone else who will make you happy again.

Posted

hang out on loveshack all day long

  • Author
Posted
hang out on loveshack all day long

lol that is what I am doing right now

Posted

Go for a walk and look at the sunset. Or, go early and see the sunrise. Go to the ocean or mountains on your day off. Beauty in nature really helps. I've been going to the beach every Sunday and I can't tell you how much peace it has brought me. Just listening to the big, loud waves slapping on the sand makes me and my problems seem insignificant.

 

Call friends and family and try to see them more often. And music. Listen to really great music.

 

Big hugs.

Posted
lol that is what I am doing right now

 

me too lol

 

its like i have no way to communicate with her, so i visit loveshack and hope shes here or something heh

  • Author
Posted
Go for a walk and look at the sunset. Or, go early and see the sunrise. Go to the ocean or mountains on your day off. Beauty in nature really helps. I've been going to the beach every Sunday and I can't tell you how much peace it has brought me. Just listening to the big, loud waves slapping on the sand makes me and my problems seem insignificant.

 

Call friends and family and try to see them more often. And music. Listen to really great music.

 

Big hugs.

 

thanks

What kind of music do you listen to?

  • Author
Posted
me too lol

 

its like i have no way to communicate with her, so i visit loveshack and hope shes here or something heh

 

OMG I really hope he is not on here...

 

But I am hoping that someday I will read a post and it will magically cure me of this bs lol

Posted
thanks

What kind of music do you listen to?

I love all kinds. I love rock n roll, oldies, classics like Sinatra, Franki Valli and the 4 Seasons, some country and even pop. Whatever I'm in the mood for.

 

Even sad songs are good for you. Dr. John Gray says 'you can heal what you can feel' so listening to a sad song that makes you cry (say Memories by Barbara Streisand) will help you get over something faster. In fact, he says you should listen to sad songs when you are sad or watch a sad movie to help you cry. You will feel 10 times better after crying. Suddenly, you feel all strong again, or even stronger than before. If it's not that bad, put on some dance music and start snappin' your fingers.:cool:

 

U2's Joshua Tree always gets me rolling.

Posted

Bike, Run, or Swim - sometimes all three - all of them make me feel wonderful afterwards.. unlike the feeling I get when I think about my ex. :D

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