empress Posted January 29, 2008 Posted January 29, 2008 i failed again, one more time. after he left and i NC, i thought i was doing well. it all gone when he text me from bali and asking me if i have got the cheque, he text me twice. one in the morning and one in the night. i didnt reply him till today! i cant help it and all the why and how he could treat me this way all come back to me, kept asking myself why he will choose her but not me... i text him and he reply few and he stop. guess i lost all my dignity and all the possibility that we would be together after i am so childish. why is that i cant control myself? i know all i have done is just very childish and stupid, but i just cant control! why? why is that heart and head cant control well... need help. i think i am going crazy.. really going crazy.
JustinWolf Posted January 29, 2008 Posted January 29, 2008 I love music. Do you like music? Of course you do. Do you know that the mind feels sorrow if a song expresses sorrow or a mind can feel pain if the song expresses pain? What if it was anger? Or songs about being strong? I know it helps me. I can use my mind to control the feelings a song gives me. For example, if I listen to rock about a guy being angry at the government or whatever, I can change the perception I have of the song and feel as if the singer is angry at someone... Do you understand what I mean? I could channel that anger and use it to be strong. Plus, music's a part of my life. Maybe you have to find something that you are passionate about and use it to help yourself be strong. Get yourself busy. Also, tell me what do you like doing?
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