hotgurl Posted January 11, 2008 Posted January 11, 2008 Have any of you done a detox diet? Did it work? was it hard? After holiday indulgences I fell ick and was thinking of doing a detox diet.
allina Posted January 11, 2008 Posted January 11, 2008 (edited) I've seen several books on this this month (I think all these health/diet books are being pushed right now for people w/ weight related resolutions) I've heard of a few different approaches to and types of detox diets, is there a specific one you want to do? I don't know much about them but I'd love to do one, especially if you want to be detox buddies Edit- a detox diet NOT involving laxatives or anything is a plus, I don't feel like having the sh*ts for 3 weeks Edited January 11, 2008 by allina
Author hotgurl Posted January 11, 2008 Author Posted January 11, 2008 I didn't have one in mind. But I am not down with laxatives.
allina Posted January 11, 2008 Posted January 11, 2008 I didn't have one in mind. But I am not down with laxatives. Ok good, I know that a lot of detox diets focus on "getting things moving" if you know what i mean I sent you a link to one I've been looking at, it's supposed to be easy to follow and healthy (you won't be starving yourself)
Confused9 Posted January 11, 2008 Posted January 11, 2008 I saw a magazine at the grocery store good living or one of those and it had info about it. There's a lot of juices and stuff involved in a drink and then you eat dinner I think? Google it...I am sure something will come up.
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