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Today, I bumped into my ex after 3.5 months of NC


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Posted

I have written before how I was dumped 3.5 months ago out of the blue without explanation. I was extremely shocked and in pain and I have only started to feel better about 1.5 months ago.

 

The ex tried to contact about 1 month ago by phone, but I did not pick up.

 

Today at work, I came face to face with him. I knew that he would be transferring to my business sometime, but I was not prepared to run into him today. He was with another female - possibly a co-worker. They were both deeply engaged in conversation. Our eyes met and he nodded. I did not acknowledge him. I just kept walking

 

I went back to my office all flustered and I broke out in perspiration. It is an extremely weird feeling coming in to contact with the very person who has caused me so much pain and suffering.

 

I would like to hear other people's experience when they unexpectedly run into an ex? Did seeing them took back to and early period after the breakup? What do you do next?

 

Thanks for your replies.

Posted

You just keep doing what you have been doing.

 

stay in NC

 

work on yourself.

 

in a week or so you the bumping into your ex wont be more than a passing thought.

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