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What do I have to do?


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Just hoping for some advice really. I'm in my 4th month of this purgatory and it's still getting me down big time. I've followed all the usual suggestions, I've read books, surfed the internet, having counselling (still am) exercised, done volunteer work (still am), kept my healthy diet up (regaining weight after losing 3 stone over the summer) been to foreign countries for a change of scenery, socialised with friends and most other things I've either read or been told. But I still ache inside and am dead emotionally. I miss her and hate/love her all the time and there isn't a day goes by that 60-70% of it is spent thinking about her.

she was very special to me and I 'thought' she was 'the one'. I'm still in shock from some of the events that ran up to the break-up and the break-up itself....I didn't see it coming, there weren't the usual 'signs'. Everything was as it had been for years and then...bang....it all turned to crap. I'm by no means a nieve or gullable person, so it isn't as if I was in some sort of denial, it just turned sour very quickly. I guess she must've had thoughts that she didn't let me in on, but if she did (which is very likely) she kept them well hidden until the end. I just want to get over this, I want my life and mind back. She isn't dying like me so why should I? any suggestions?

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