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Having a hard time


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BlueEyedSarah
Posted

Hi everyone, I'm having a really hard time coping with the hurt of a LDR I have known for over 4 years (met him a few times in rl too). I feel very heart broken and am finding it difficult to sleep. I keep crying. I have a lot on my mind right now and am stressing out a lot :(.

Posted

Hi Sarah,

Stop those tears my dear, i'm assuming it was a on-line relationship, if so, you can meet many others who, when you do, will take a lot of that pain away, after even a just a few chats. Try it, you'll see!

 

:-)

Posted

I agree with Scorpio. Of course, I recognize how much easier it is for me to say it, but Sarah, indulge in some new talk. While it may not fill your void, at the very least distraction for now. In time, you will feel at least as much again. Trust me.

Posted

Cry it all out, I say. Mourning is not a process that can be short-cut by skipping to the final stage. In my experience, you have to go through the full gamut. Negative emotions are always better out than in, though preferrably privately rather than publicly. But if you have trusted friends to confide in, they are invaluable.

 

Cheers,

D.

Posted

Grieve now and reflect back on what you might have learned from this experience so that you can give yourself a chance for growth, but don't internalize your thoughts and feelings excessively. It will only prolong your natural heartache and distort your perspective. Don't let it drag you down when you have the power to work on ways to let go.

BlueEyedSarah
Posted

Hey all, just a little update. I have read all your mesages and have took all your advice.

 

I feel pretty good about myself, been going out a lot to keep my mind off this guy. I feel the hurt in my heart still every now and again but it feels like the weight from my sholders has lifted slightly. I do have my ups and down days but I mainly have the good up days now.

 

Thanks for taking the time to read my post and offer me advice :).

 

If anyone else wishes to share their thoughts then please do so :). I'm very greatful to all.

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