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when do the dreams stop


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Posted

anyone here have dreams about their ex? good or bad ones?

 

how do you get rid of them? why do they still happen even months later (6months)?

 

I still have dreams of my ex every now and then and want them to STOP:mad:

Posted

i still dream about some of my ex's..... sometimes they will all be there and so will the guy i am dating now.

 

i broke up with the guy i dated for 3.5 years a little over a year ago, he is the ex i dream about most. and they are good and bad dreams.

 

i never have taken him back in my dreams, but i have slept with him, cheated on him, yelled at him, laughed at him, ignored him, befriended him, all in my dreams.... and it was in the first 8-9 months that i dreamt of him mostly.

 

now i may have a random dream about him, but it is usually just a platonic feeling.

 

it will get better, and i think the dreams helped me deal with stuff, especially since it has been NC since the day i left.

Posted

A dream is actually one of the things that we cannot control. Dreams occur during our sleep as it is our subconcious mind that works during that time. In short, there is really less that we can do about it but what we can focus on is how to react when we have these dreams. You know for yourself that exes are past already and you should not be bothered by them anymore (unless you have not moved on yet and are still bitter). So whenever you have dreams about your ex, just let it pass or laugh it off. Do not over react on such a thing that you cannot control lest you just end up getting frustrated all the time.

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