vp_fish Posted May 14, 2007 Posted May 14, 2007 First off guys / girls: Thank you!! Thank you for saving my life. Not literally of course. I feel overwhelming grief at times but I am talking emotionally, mentally. I have been reading some post over the last week and the things spoke about have really helped. I can not imagine how I would feel if I had not come across this forum ~ oh, I did a google search using the key words ' how to get my girl back'. I know, cheesy but I felt desperate and kinda of still do. How did you come to this forum. I say thank you to all those who reply to these forums and now I come (hat in hand) to ask that you will read this post and help me with some questions dealing with my break up. I am working 12 hour days for the next 4 days so pls bear with me if I make this a mini series of sorts. If that is not permitted here then please let me know. I only ask because it gets kinda nuts for me lately with pretending that nothing is wrong at work. So and so comes by and ask what mandy and I are doing this weekend. How do you guys deal with all the emotions and thoughts while at work. I know that I will find another ~ someone else out there for me. but I didn't want to go on another search ~ I had my mate. Let me know how I should continue with the rest of this post. If I should edit in as I go, or reply updates as I can get them in. If neither of these options are okay then I will wait till my day off.
krzr Posted May 14, 2007 Posted May 14, 2007 when the thoughts start filling your head just sit back take a deep breath and say to yourself F that. you are your worst enemy its not your ex sitting there saying think about me its you doing it to yourself. and i know there is no easy fix to that or anything i can say that will stop that but u can try to lessen it and just try to stay busy and focused on work instead of letting it slip. as for the emotions take them as they come if u feel like crying hit the restroom if u feel sad or angry or hurt just FEEL it and with time it will all lessen and fade. the memories, the hurt, the missing all will subside.
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