longlegzs80 Posted March 26, 2007 Posted March 26, 2007 I've notice when I do have a chance to go to the gym, it relieves my stress and frustration and I feel almost like a new woman. What other ways can I deal with stress and frustration at work and in my daily life?
What? Posted March 26, 2007 Posted March 26, 2007 Massage from a reputable spa, an occasional drink, take a vacation. Confiding in your friends and family can also go a long way, because you are able to vent. Good luck!
monkey00 Posted March 27, 2007 Posted March 27, 2007 laughing it releases endorphins which is feel good all the way...
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