BlueSoul Posted October 24, 2007 Posted October 24, 2007 Basically, how do you slim your butt? How do you get rid of fat from your bum for a bumless appearance?
Lizzie60 Posted October 24, 2007 Posted October 24, 2007 exercise...exercise... exercise... eat healthy... simple!!!
Author BlueSoul Posted October 24, 2007 Author Posted October 24, 2007 exercise...exercise... exercise... eat healthy... simple!!! Can jogging and have 5 a day do the trick?
Lizzie60 Posted October 24, 2007 Posted October 24, 2007 Can jogging and have 5 a day do the trick? jogging yes... 5 what?
Author BlueSoul Posted October 24, 2007 Author Posted October 24, 2007 jogging yes... 5 what? Be serious. Eat 5 fruits and vegetables per day.
Lostgurl Posted October 24, 2007 Posted October 24, 2007 Basically, how do you slim your butt? How do you get rid of fat from your bum for a bumless appearance? Why oh why do you want to have a bumless appearance my dear???? Bums are good. Great in fact.
Author BlueSoul Posted October 24, 2007 Author Posted October 24, 2007 Why oh why do you want to have a bumless appearance my dear???? Bums are good. Great in fact. Because I don't like having a fat butt. Makes you look fat you know.
coco_milkshake Posted October 24, 2007 Posted October 24, 2007 Big butts are in!!! My butt gets alot of attention when I am out. I would settle for a round butt than a non-existant butt. Since you want to lose it..I would suggest the treadmill. That is a good healthy exercise. Do lunges too. I think that helps..I think.
Lostgurl Posted October 24, 2007 Posted October 24, 2007 Because I don't like having a fat butt. Makes you look fat you know. I was curious why you wanted a "bumless" apprearance, meaning no bum at all. Plain old walking is great for toning the bum. Biking works those muscles as well. Men like big bootys. I'm pregnant, and because of that, mine has grown alot. My bf just loves it and keeps expressing how sad he is going to be when I lose it.
Author BlueSoul Posted October 24, 2007 Author Posted October 24, 2007 I was curious why you wanted a "bumless" apprearance, meaning no bum at all. Plain old walking is great for toning the bum. Biking works those muscles as well. Men like big bootys. I'm pregnant, and because of that, mine has grown alot. My bf just loves it and keeps expressing how sad he is going to be when I lose it. Just to tell you that I'm a guy, who wants a small butt.
Enema Posted October 24, 2007 Posted October 24, 2007 Your post history is scary. Why do you hate your body so much? You're only a kid, give yourself time to finish growing.
coco_milkshake Posted October 24, 2007 Posted October 24, 2007 Just to tell you that I'm a guy, who wants a small butt. I remember your height posts. You need to give yourself some credit man. How old are you?? The best thing you can do is eat healthy, eat as little junk food as possible and exercise on a daily basis.
Author BlueSoul Posted October 25, 2007 Author Posted October 25, 2007 I remember your height posts. You need to give yourself some credit man. How old are you?? The best thing you can do is eat healthy, eat as little junk food as possible and exercise on a daily basis. Late-17. Nearly 18.
Lostgurl Posted October 25, 2007 Posted October 25, 2007 Just to tell you that I'm a guy, who wants a small butt. Oh. I'm sorry. I thought you were a girl. My apologies.
Author BlueSoul Posted October 25, 2007 Author Posted October 25, 2007 Oh. I'm sorry. I thought you were a girl. My apologies. So, is there any way of reducing fat from a guy's butt?
polywog Posted October 25, 2007 Posted October 25, 2007 Take the above advice about diet and exercise if you need to lose fat, which often ends up on a butt. But(t) the best thing you can do is rejoice in your Butt-ness. I just had a long conversation with some guy friends of mine who are insecure about their Big (in their opinions) butts, and I was flabbergasted by how much they hated their butts. which in my female opinion, are gorgeous. They are both of Polish ancestry, by the way, and butts are part of the package there. Same for many other ethnic groups such as Portuguese, Italian, African, etc etc. Butts are in, whether you are male or female. The bigger the cushion, the harder the pushin'. Rejoice. And Push. Ah....
StartFresh Posted October 30, 2007 Posted October 30, 2007 You cannot spot-reduce fat. You just need to diet. The butt and abdomen are typically some of the last places to lose fat, so dieting might take some time. I suggest full-body weight training such as squats, deadlifts, powercleans, military presses. Squats and lunges will realy work to tone your butt out but that tone wont come out without lowering your BF%.
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