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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,525 topics in this forum

  1. Damn, Pilates is hard!

    • 22 replies
    • 2.4k views
  2. Update about the biking trip.

    • 4 replies
    • 1k views
  3. what to take on long bike ride?

    • 19 replies
    • 4.4k views
  4. birth control pills !

    • 0 replies
    • 783 views
  5. Another "natural" health fraud

    • 3 replies
    • 1.2k views
  6. Creatine or not

    • 4 replies
    • 1.1k views
  7. My wife has giant knots in her back

    • 14 replies
    • 6.7k views
  8. Natural supplements for anxiety?

    • 2 replies
    • 945 views
  9. Always tired and not sure why?

    • 5 replies
    • 2k views
  10. Man boobs and excess skin

    • 2 replies
    • 1.2k views
  11. Omega 3 Fish Oil

    • 6 replies
    • 1.8k views
  12. black spots or moles on your face

    • 7 replies
    • 1.6k views
  13. Can an ADD disorder go away by itself? 1 2

    • 35 replies
    • 4.9k views
  14. Throwing the towell!! need . :)

    • 12 replies
    • 1.5k views
  15. Did I experience panic attacks?

    • 9 replies
    • 1.6k views
  16. this is most likely a stupid question.....

    • 2 replies
    • 944 views
  17. brighten up skin colour

    • 9 replies
    • 1.6k views
  18. Interesting, weight averages...

    • 23 replies
    • 2.6k views
  19. ??? - Medication/Boyfriend

    • 13 replies
    • 1.4k views
  20. Mood change all of the sudden, is this normal?

    • 0 replies
    • 1.2k views
    • 4 replies
    • 1.4k views
  21. Teeth Bleaching

    • 3 replies
    • 1.4k views
    • 9 replies
    • 14.5k views
  22. Weight, losing fat, and exercise questions

    • 2 replies
    • 1.4k views
  23. Quitting Smoking

    • 11 replies
    • 2.2k views
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