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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,521 topics in this forum

  1. Backne :(

    • 15 replies
    • 3.8k views
  2. stressed...upset....eating problems?

    • 2 replies
    • 903 views
  3. Freckles

    • 16 replies
    • 1.9k views
    • 7 replies
    • 1.3k views
  4. The truth about Oblique muscles?

    • 6 replies
    • 1.1k views
  5. Track your calories people

    • 0 replies
    • 790 views
    • 0 replies
    • 1.2k views
  6. Good CamelBack

    • 2 replies
    • 1.1k views
  7. Sleeping Issue

    • 3 replies
    • 1.1k views
  8. Enzyme Deficient

    • 0 replies
    • 804 views
  9. subluxations

    • 0 replies
    • 720 views
  10. Going to gym...WHAT ENERGY!!!!

    • 0 replies
    • 1.1k views
  11. Do guys mind wobbly bits?

    • 10 replies
    • 5.2k views
  12. Bad habit or not.

    • 8 replies
    • 1.5k views
  13. Hair disaster!

    • 21 replies
    • 6k views
  14. How to Keep Myself Fit?

    • 0 replies
    • 941 views
  15. People who restrict themselves to live longer.

    • 11 replies
    • 1.2k views
  16. I'm fat and I hate myself

    • 12 replies
    • 1.6k views
  17. How do you control the appetite?

    • 0 replies
    • 1.1k views
  18. trying to get ABS....

    • 8 replies
    • 1.2k views
  19. My Abs are impossible to tighten

    • 2 replies
    • 1.1k views
  20. The Broke Man's Diet

    • 0 replies
    • 984 views
  21. Plateau? Losing faith. . .

    • 2 replies
    • 845 views
  22. Bad knee

    • 6 replies
    • 1.3k views
  23. 1 pound in 2 weeks..What am I doing wrong? 1 2

    • 43 replies
    • 3k views
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