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Self-Improvement and Personal Well-Being

Start off with a great foundation! The place to ponder the journey towards improving yourself!


7,348 topics in this forum

  1. How do you beat depression? 1 2

    • 43 replies
    • 4.5k views
  2. Taking Prozac... but I need to drink.

    • 9 replies
    • 7.9k views
  3. Coping with panic disorder

    • 3 replies
    • 987 views
  4. Is Being Average Bad?

    • 22 replies
    • 3.6k views
  5. Finding it so hard to cope

    • 1 reply
    • 935 views
    • 13 replies
    • 1.4k views
  6. Can't Get Over Hating Attractive People 1 2 3 4 6

    • 142 replies
    • 14.2k views
  7. Controlling Anger & Communicating Properly

    • 0 replies
    • 864 views
  8. trying to figure out who i am.

    • 3 replies
    • 1.3k views
  9. Underlying Depression

    • 2 replies
    • 1.3k views
  10. 29 years old, First Time ALONE

    • 7 replies
    • 2.8k views
    • 36 replies
    • 4.5k views
  11. Feeling needy and turning people off

    • 3 replies
    • 2.4k views
  12. Been going to therapy and support group

    • 1 reply
    • 1.1k views
  13. narcissistic people can they change?

    • 7 replies
    • 3.6k views
  14. the habit or preference of keeping to oneself

    • 3 replies
    • 1.6k views
  15. I am a liar.....

    • 5 replies
    • 1.7k views
  16. Anxious over promotion

    • 0 replies
    • 1.1k views
  17. Leaving the nest

    • 3 replies
    • 1.4k views
  18. Lost and disconnected...

    • 2 replies
    • 1.5k views
  19. introducing: f it all mode

    • 1 reply
    • 1.5k views
  20. 28 Years Old, I feel different.

    • 4 replies
    • 2.1k views
  21. Confidence Issues

    • 2 replies
    • 1.7k views
  22. Dealing with body image issues

    • 2 replies
    • 1.6k views
  23. LS and me :( 1 2

    • 37 replies
    • 3.6k views
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