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I think the basis of all counselling is learning to better to communicate, with others (couple's counselling) or with self (individual counselling).
considering that you're going into joint counselling with your wife, yeah, chances are that you'll have your faults listed, but don't consider it something bad but rather a starting point for a healthier marriage. Hearing these things is part of communicating with someone, taking that information and putting it to good use is the other part. Does she think you're a slob? That you yell too much? That you don't pay enough attention to her because you're too busy sitting in front of the TV/hanging out with friends/working too much? On the outset, these are problems, but, God willing, counselling will help y'all cut through the hurt or anger about those things to focus on remedying the problem.
I've not been to see a marriage counselor, but my husband and I did a Marriage Encounter retreat, which helped us learn how to better communicate – same as what MC tries to do. I think the biggest thing we both learned from that weekend was that even if we drive each other nuts with our idiosyncracies or habits, even when we get upset with each other, because we know that our relationship is grounded in love, we can talk about these things much better, even fight more fairly. And I'm hoping that's what you and your wife gain from your counselling session.
something to think about: you may not see immediate improvement or success, but don't give up. You've had 38 years to get to this point, and you've got all the time in the world to bring your marriage to where you want it to be. As long as the both of you make that effort to make it better, it'll happen.
good luck, and let us know how you're doing, okay?
quank
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"Grandpa! Pay attention!" – Austin, 11/2008
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