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Originally Posted by Ride4Bliss
I'm new to this forum.
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Welcome! It's a little crazy here sometimes, but there's plenty of good support and advice.
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My boyfriend broke up with me over the phone this past Friday evening. We were together 8 years.
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As other posters have already observed, that's pretty low. And cowardly. My ex did this too.
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I'm trying to cope as best I can, going from being fine one minute, to bawling like a baby the next.
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Perfectly normal. Just keep talking to your friends and keep posting here. As Alt says, tell us your story.
Take time to pamper yourself and do things you value. While it's natural to think about him and the relationship, make an effort to balance this with thinking about you and your future.
And don't contact him. Not in the first month or so anyhow.
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I wonder how long it will take until I don't feel so crappy?
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Everyone has their own timing. There will be bad days and good days. The bad days will get less frequent and less intense over time. But a bad day may still come out of the blue from time to time.
As a rule of thumb and just as an indication to help you orient yourself, for most people, most of the healing takes place in the first year. You go through all the significant dates without them.