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Physical Fitness, Health & Weight Management Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!

16th January 2006, 10:30 AM	#1
realeve20 Member Join Date: Jan 2006 Location: New York Posts: 41	exercise I exercise to keep in shape, reduce s all so googd and using herbs, vitamins, and homeopathic rimedies helps, if you know what you are doing.and increase my strength . Aerobics, yoga, walking, meditating or praying in

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