Thanks for your input hun!
But I respectfully disagree - letting go REALLY is that simple. It's US - the people that have to let go - that are not.
Our egos won't let go - "I want him/her back!" (so I can dump him/her!)
Our emotions won't let go - "I'll never love again!" (when we can and will do so)
Our pride won't let go - "I didn't deserve this - I'm better!"(sometimes we are, and sometimes we aren't).
IMO... I know I have struggled with letting go... for fear of not being able to find it - that connection, that spark! - again. I have struggled because I have desperately WISHED, HOPED & PRAYED things were the way I WANTED them to be. I have, literally, tried to force someone into staying with me bcuz of my belief that things would work out if they would JUST give us (i.e. ME

) a chance.
I have been through all that... and I really believe that the emotional turmoil we go through is a result of our own creation. We create our emotions, and our emotional reality. Emotions cannot be forced down or away.. but I do believe they can be controlled, or guided.
I didn't wake up one morning... not feeling depressed/sad about my break-up.. bcuz X amt of time had gone by. I woke up feeling good - bcuz I WANTED to feel good! I CHOSE to feel positive. I was able to do so by LETTING GO... and letting what will be, be.
I think now-a-days we think too much. Thinking is not always good, and overthinking and overfeeling emotions is def bad.
I woke up today saying "Today is going to be a good day. I am going to feel good today, bcuz I have LET GO and have STOPPED trying to control the situation."
Throughout the day I continuously tell myself this... and amazingly... it works. If at this very moment I chose to think about my ex R.. or my ex M.. and the hurt I have felt w regards to both breakups) ... I could literally burst into tears, right now. Even as I type, I feel the emotion welling up inside.
And then I stop.. right there. And make the choice: Do I want to feel good, or feel bad?
I CHOOSE to feel good.
And so I focus my energy on that, thoughts that make me feel good.. and just let go!
It's so much, I can't begin to even get into it. I've been doing alot of reading on emotional turbulence, and harnessing your emotional turbulence & I think that if more ppl were aware that they OWN their emotions and DO have control over their emotional reactions (instead of falsely believing they have no control)... then more ppl would be able to cope with a break-up better... heal quicker... sooner... get my drift? That's just me.
What do y'all think?
K.