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Physical Fitness, Health & Weight Management Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!

Old 29th April 2005, 5:05 PM   #1
sad123
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losing weight in 5 days

Can you lose weight in 5 days?
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Old 29th April 2005, 5:08 PM   #2
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You can if you drink 64oz of water and are on a low calorie diet with exercise.
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Old 29th April 2005, 5:10 PM   #3
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Yeah, Its called laxative for breakfast lunch and dinner!
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Old 29th April 2005, 5:11 PM   #4
agnf666
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Laxatives are horrible... They make me more sick then I was.
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Old 29th April 2005, 5:14 PM   #5
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I don't know about "weight" but I've lost inches in less than a week.

I had a diet pill and a high fiber cereal for breakfast, and a diet pill and tuna for lunch. Then I had tuna and a salad for dinner...

for like three days...

and I lost two inches off my stomach, and an inch off my booty.

I peed a LOT though...so it was probably all water But it was only so I could slim down for an on the air interview where I had to play strip trivia, and I didn't want to be sitting in the radio room wearing a bra, panties, and fat rolls.
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Old 29th April 2005, 5:15 PM   #6
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Re: losing weight in 5 days

Quote:
Originally posted by sad123
Can you lose weight in 5 days?
Yes. How much weight are you trying to lose?
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Old 29th April 2005, 5:18 PM   #7
sad123
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5-8 pounds....i have a wedding to go to next friday...what diet pill is good?
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Old 29th April 2005, 5:20 PM   #8
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Eat lots of tuna, no mayo.
No breads/carbs
LOTS of water.

You'll lose fast.

Don't stray either.
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Old 29th April 2005, 5:21 PM   #9
sad123
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thanks...how much do you think?
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Old 29th April 2005, 5:30 PM   #10
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Quote:
Originally posted by sad123
thanks...how much do you think?
Oh, anywhere from 3-10lbs. Depends on your metabolism.

I suggest eating the tuna with some veggies but make it 5 small meals per day.

That will boots the metabolism.

Drink water.
Excercise 30 mins per day. Women benefit from cardio workouts better than fat workouts. Oppostite for men. I am losing fat by backing off the cardio and doing more fat burning.
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Old 29th April 2005, 9:19 PM   #11
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Re: losing weight in 5 days

Quote:
Originally posted by sad123
Can you lose weight in 5 days?
That depends; how partial are you to keeping both of your hands? And do you mind sharp blades?
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Old 10th May 2005, 9:43 PM   #12
smarty pants
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Quote:
Originally posted by ConfusedInOC

Excercise 30 mins per day. Women benefit from cardio workouts better than fat workouts. Oppostite for men. I am losing fat by backing off the cardio and doing more fat burning.
What does this mean? What is the difference between cardio and fat burning exercise? Aren't they one and the same?
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