Has anyone here lost weights by going low carb high protein diet? Does it work?

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	Has anyone here lost weights by going low carb high protein diet? Does it work?

Physical Fitness, Health & Weight Management Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!

14th April 2005, 6:20 PM	#1
organic chemistry Member Join Date: Mar 2004 Location: Virginia Posts: 47	Has anyone here lost weights by going low carb high protein diet? Does it work? Has anyone here lost weights by going low carb high protein diet? like Atkins, southbeach?? Does it work? I'm trying a mixture of southbeach and atkins, i dunno...coz i dunno which one works better...and i wanna lose 10 lbs fast...ASAP... it's hard coz i'm a college student..and it's hard to say no to alcohol parties on wkends...on wkdays i pretty much have the will to stick to the plan...but if it really works....i'll do everything i can to lose the weight __________________ "Men have forgotten this truth," said the fox. "But you must not forget it. You become responsible, forever, for what you have tamed. You are responsible for your rose . . ." ---------The Little Prince by Antoine de Saint Exupéry

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