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When you meet someone, without ever talking to that person of knowing her/his name, the feeling you get about her/him. IF you like that person, if you feel they're untrusting, the first sensation you get that has no reason.
As for you and your ex, you convinced yourself to think so. Instinct is different, because you cannot doubt it. It's just a feeling you get. Sometimes it's stronger other times you're barely aware of it. But it is ALWAYS there.
My instincts told me even before I talked to my ex that he was a player. That he was too found of fliring. After meeting him, I had proof that I was right. Some people are aware of the first impression they give and try hard to change that when they get the chance to talk to you in person. Still, I think that first impression holds valueble information. Just listen to yourself. Make an excercise. Look at people in the street and ask yourself how you feel them. Trustworthy? Untrustworthy? Backstabbing? Ruthless? Do the same thing when you're in a bar... it's fun... plus you may get to meet people during your little experiment.
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