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Weight Help...


Physical Fitness, Health & Weight Management Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!

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Old 22nd January 2005, 12:36 PM   #1
Big Timmy
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Join Date: Sep 2004
Posts: 14
Weight Help...

im currently 6'2 and weigh around 228 lbs...is this healthy? or should i lose some more wieght? because i know folks my height who weigh a couple of pounds more than me, but you dont see them as being fat, but i seem fat becasue i dropped down from 266 a year ago, and i guess i have to tone that skin into muscle or something, although i play basketball as much as possible...

any tips? continue losing weight? tone up? do i weigh ok?. etc....
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