Face some facts.
I don't want to be mean but you are in control of yourself (and your penis).
If you truly didn't want to cheat on your girlfriend, and especially since you type this
Quote:
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So I slept with this girl and then went to Sydney and slept with my girlfriend. I was feeling guilty the whole time but I did not tell my girlfriend because I did not want to lose her. I know my girlfriend.
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you would NOT have cheated.
Try to see it from her point of view. Not only did you cheat, you didn't come clean when you saw her, and you also lied about it. You also made her susceptible to STDs. You broke the intimacy and trust in the relationship. Not something a lot of women can easily forgive or forget.
A long distance relationship is based on trust and the ability to be strong enough to keep your hands to yourself (and hands off you) no matter how horny you get.
I'm sorry to say it will be very hard to win her back and I don't think you should try. Instead, try to learn from this situation.
As for the suicide talk - don't be silly. I have had my heart broken many times - as have others on LS - and trust me it will get better. You at least realize you've made a mistake and now you are paying for it by not having your girlfriend. I think the best thing you can do is work on yourself and get self-control. Forgive yourself.
Some people are cut out for LDR and some aren't. Maybe you just realized that you aren't cut out for a LDR. That doesn't mean you are a bad person - it just means next time try to find someone a little closer.