|
steps to getting over someone
As i remember it:
Stage 1 Really sad, confused, doubtful, hurt. Hoping for reconciliation. Thinking about person constantly. Wavering between fury and despondancy.
Best plan of action: STAY BUSY. Work, start playing a sport, join a club, take a class. Immerse yourself in other things. Especially things that help you feel healthier and feel good about yourself.
Stage 2 Recklessness Kind of over it..... but still sort of want to 'prove' to the other person that they messed up. Characterized by partying, dating, not getting too deep with anyone. Kind of hoping you'll run into the ex so that they can see how great you look and what a good time you're having. Revenge fantasies.
Best plan of action: Don't string other people along if you are in this phase. If you are dating anyone, keep it casual. Don't fell in love too quickly. Don't become dependent on anyone too quickly.
Stage 3 Really Moving On At this point, you are ready for a new relationship (if that's your goal)
The idea of hooking up with the ex leaves you thinking, "Oh my God...what was I thinking when I was with him/her?"
|