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Down another 4 pounds!

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Physical Fitness, Health & Weight Management Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!

Old 5th March 2004, 8:45 PM   #1
rockstarmusician
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Join Date: Feb 2004
Posts: 105
Down another 4 pounds!

I just weighed myself and I'm down another 4 pounds! I was 257 then 253 (two weeks ago) and now 249!
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Old 5th March 2004, 9:03 PM   #2
jenny
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Join Date: May 2003
Location: the easter bunny has eggs! breathe in; breathe out. there is still wonder in the world :)
Posts: 2,735
hurray! again, good for you. PM me if you want; i'm training up for a run; we can egg one another on. i'm now quite thin but still flabby, if that makes sense. when i hold my arms up, i can now see the (non-bulky) muscles in the back of my arms sculpted under my shirt; i love it! it's a shallow but real pleasure!

are you heading for one particular event or just changing your life in general?
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Old 6th March 2004, 12:02 AM   #3
WWDDFD
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Join Date: Nov 2003
Posts: 222
My scale still doesn't give me a reading for me yet... heh heh.


But I can tell I've made a ton of progress. Yesterday I put on a dress shirt and I could pull out the front a good 5-6 inches from my stomach; I remember when the shirt was too tight to button...
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Old 6th March 2004, 2:26 AM   #4
rockstarmusician
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Join Date: Feb 2004
Posts: 105
Jenny - I'm just wanting to change my life. I've been overweight all my life. When I was a little kid, I was overweight. Imagine that! I'll definitely send you a PM. We should chat.

WWDDFD - hehe every little progress that you make is totally worth it! I remember all the times that I would start a diet and think that I would just love to lose 10 pounds just like that. I would try absolutely everything to lose just 10 pounds and nothing seemed to work. I then began walking to and from school (it's only like a 5 minute walk) about 4 times a day and next thing I know, I'm down 8 pounds! It doesn't take much at all.
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