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Mood Swings during and after excersize

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Physical Fitness, Health & Weight Management Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!

Old 5th January 2004, 12:58 AM   #1
WWDDFD
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Mood Swings during and after excersize

When I excersize, I get weird mood swings; mostly consisting of anger or despair of some sort- things I don't normally feel at any other times.


Is this normal? I've been dropping a lot of weight lately, if that's worth anything.
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Old 5th January 2004, 1:01 AM   #2
dyermaker
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Sure. There are more brain chemicals released that mess with your emotions during and after exercise.
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Old 5th January 2004, 1:48 AM   #3
moimeme
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Are you trying to lose weight? If not, see your doctor. weight loss can be a symptom of all sorts of treatable conditions.
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Old 5th January 2004, 2:04 AM   #4
WWDDFD
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Quote:
Originally posted by moimeme
Are you trying to lose weight? If not, see your doctor. weight loss can be a symptom of all sorts of treatable conditions.

Oh, no, I'm definitely trying to lose weight. I'm quite the chunker
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