HI KB.
Not sure if Im going to be able to help too much.... im in a different situation but one that has similar consequences to yours.
Basically I found out that my partner had cheated on me. It didn't last long. It definately over now.... and where its similar to your situation is ....
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During all of his secrecy our life was great (or so I thought) great sex several times a week, laugh alot, did alot of things together. I know he loves me and wants to spend the rest of his life with me. I'm just having a tough time not putting my wall up and isolating him and trying to figure out where to go from here.
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I know that my girlf loves me dearly and wants to spend the rest of her life with me.... but yeah... the trust is gone.
If you are anything like me.... you will want to get it all back the way it is.... but you'll be scared. You'll worry if things can ever be the same again.
....and here's a weird one you might be sharing with me.... if you love him (which you do) you could be frightened that if you do act a little 'closed down' for a while... perhaps distant... or if you keep asking for proof that you can rebuild trust (asking about calls, nights out, emails etc - as I am doing) .. you could be frightened that they will grow to resent YOU for it and perhaps go on to do something or do something again.
Someone the other day gave me some really important advice... they had been in a relationship where they had cheated AND been cheated on... they said to me... forget what has happened in the past... concentrate only on what will make you happy now and in the future.... forget what other people may say or think and believe only in what you know is true from the other person concerned. BUT.. they said and it is a BIG BUT.... decide quickly what you want to do and then do it... and NEVER EVER punish them for whatthey have done. Look for commitment... (for example my girlf is offering to give up a lot for me and move closer - thats a big sign!) from them and if it is offered... what more can you ask for...? they can't change what they have done in the past even though they may want to... and if they do, it's so important NOT to persecute them for it. Concentrate on the trust issue instead.
I read a couple of counselling reports....
Firstly, its important to understand that emotional cheating can hurt as much as physical cheating.... if your other half contacts someone and they have any level of conversation that they would prefer you did not know about - well thats emotional cheating. .... but I think that because nothing has physically happened, you could find a way back form it fairly easily ....sadly i am not offered that same luxury.
Secondly, one of the most damaging things about finding out about something like this is that you suddenly find yourself in the position of not knowing some of the intimate thoughts and feelings of your partner - which as their other half you should expect the right to over anyone else. Thats really hurthful... the one person who shouldn't keep secrets from you has actually done something far worse ... they have kept secrets not only to themselves but shared them with someone else. If you are going to have any luck in rebuilding trust you need to break down this wall... where it comes to secrets and perhaps lies that haven't been explained you feel that this is something that your partner and the other person have to themselves. You need to know everything about the situation so that there is no longer anything special about their connection on its own. Its not special as it is no longer secret and you are once again on a level playing field because you know everything about it. That way the wall moves from being between you and your partner and the 'thing' to being betwen the other person and you and your partner... it excludes them from your partner and only includes you.
I kind of go with that, because I think that its so important to understand everything and not feel excluded if there is going to be any chance of getting things right back on track.
Like I say I might not be helping much as Im still piecing together my own situation.
What I will say is its really important that you find out why he did what he did... and I would like to think that perhaps it was a little self indulgent flatterey on his part, which many people find easily in emails and on the internet with old friends and even new people. I certainly don't think its enough to rock your relationship entirely... but I do feel your anguish over the trust issue and all those 'why?' and 'what if?' questions you must have.
Please do write back... as someone who is very hurt atthe moment and trying to figure things out for myself... I will be really interested to see how you start getting through things so that perhaps it can give me some more belief in the future of my own (shattered) relationship.
All the best and plenty of kind thoughts!
T_I x