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You have the situation sussed out perfectly: she is controlling and demanding (extremely high-maintenance, in other words.)
*IF* you are willing to settle for relationships like that will follow this same basic pattern for the rest of your life, then you'll do everything you can to make amends with her and, in future, just do everything what, when and how she tells you. (That is, keep just trying to please her - and others - at expense of your Self.)
But. *IF* you're tired of not having your own voice in your own life, then you will just let this friendship transform itself into an acquaintanceship...and will start to learn about assertiveness, and how to set firm, appropriate, self-respecting, self-affirming emotional boundaries.
I do know of some books and other resources - repost if you're interested.
You have the absolute right to have and express your OWN beliefs, opinions, ideas, etc.; and to speak your OWN truth; and to meet your own needs, desires, goals, etc.; and to follow your own heart and intuition.
This friend sounds as if SHE wants to be in charge of all of that, for you.
That is crap! But it's still up to you to choose whether or not you are going to give your personal power to others -- that is your right and privilege, too.
Hugs, and best of luck.
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"Good or benign intentions do not provide a defence." ~ Tony Wong, Reporter
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