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Carl, I am glad and proud of you for going into therapy. I'm glad you are realising the long term effects of sexual abuse, and how it is not something that gets better with time; it doesn't. It CAN and DOES get better mind you it isn't a hopeless battle; but it gets better with hard work and healing not with ignoring it and letting time go by. Time doesn't lessen the wounds or hurts of sexual abuse instead it exacerbates them.
Now, as for your parents; When I told my parents I was sexually abused by a cousin I got the same response "he must of been abused" further more "I don't think there's anything they can do (legally) when he was a child himself." That was from my mother's mouth. My father had no reaction at all, I mean none. Wait- I guess he did say "well when did this supposedly happen?" and starting making jabs that I do nothing but lie in the days that follow. My own mother has told me she needs to see a doctors report to "understand" but when confronted I get her to admit what she really means is to "believe". I don't talk to either of my parents about what happened to me now.
There is NO point. They will not validate me, they will not support me. They will minimize my pain and suffering and they will invalidate my experience, they will hurt me deeply. This same seems to be the case for you and your parents. I wouldn't bother trying to have an ally in the healing journey because they aren't going to be one..does that make sense? Also, your parents have NO, I mean NONE whatsoever right to force you to speak to your abuser. Ok? You need to put your foot down.
You are used to accomodating others; it's what the abuse does to us. It makes us people pleasers we have to run on everyone else's schedule. We lack boundries in everything. If you don't want to talk to brother? You DON'T. If you don't want to confront him? You DON'T. Start learning to be sensitive to YOUR wants/needs. If you don't want to do something don't do it. My mother knows how to play the guilt and manipulation game like no other and once I stood up to her? It just took the wind out of her sails, now she doesn't do it nearly as much becasue I've taken the power of that back. I stand up for myself. You need, it's IMPORTANT and IMPERATIVE you do the same with your parents.
It's going to help you a lot to create a "safe" list. I have done this. This list is all the people who I can talk about my sexual abuse with and who will validate me and not hurt me. It's a very small list and all the people on it? Have known me less than a year. Whilst the list of people who have hurt me or invalidated or minimized my abuse and I can't talk too is a much, much longer list and my former best friends, and all my family is on that one.
That's just the reality; more often than not parents hurt their children and perpuate the hurt by not believing, not validating, and minimizing their childrens abuse experience. So, make that list and ONLY speak to those whom are on it, because trying to talk to anyone else or get support will only hurt you because those people CAN'T and WON'T give you what you need during this time.
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And remember, the light at the end of the tunnel just may be you!
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