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There's so many emotions...I'm up, I'm down, I love her, I'm ok, ... I don't want to talk to anybody who even SAW us together, much less mutual friends...I'm considering not throwing my own ****in birthday party just so I won't have to see these people...
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I empathize. However, I think that, by being honest with others in your life, you can begin the healing process. Those who care about you will support you. Those who do not will not. It is a great way to find out who you really are meaningful to. You may find that dynamic surprising.
Pain is normal. You're grieving the death of a relationship. It's not any easier because you initiated it. Allow yourself the grief. Celebrate it. Windows to sunshine will appear. Celebrate those too. Eventually, grief will subside and be replaced by acceptance.
Personally, I've found joining LS has been great for my psyche. I've had many good laughs here, along with same with dear friends. My dynamic is different, but the loss is similar.
Hang in!
