Maybe you should consider deactivating facebook for a while. Whenever you want you can always activate it again and you dont have to have the hassle of adding all your friends over again and all that.. I deactivated my facebook account about two or three weeks ago.Jeez I dont even remember how long ago it was. But since then I have thought about ex that much less. Im thinking Ill activate it again very soon. I just cant handle having all his friends posting pictures of them and him..It kills me..Even after three months. I really hope I can get past this painful stage of the post breakup madness. Itll probably take me a year to get over him but Im making the consious effort of doing so.
Stay strong...
Everyday for me is a reflection of what you just posted...Full of memories of the ex.
His favourite stores, his work..I pass by his work every single day on my way home from school.I cannot avoid it because I take the bus to and from university...Even his friends that go to my school..
Just something as simple as the way a person talks reminds me of him.
He used to say "flawless" a lot. "That movie was f****** flawless."

Little things get me smiling and then soon after its back to being even more depressed over the breakup.