[GrayClouds]

it sucks sorry to hear about your break-up, The best thing to do now is get busy hit the gym, learn how to play the guitar, hang out with the boys, go make a movie, do something that you have alwas wanted to try, skyjumping?

and exersise some more, it really helps with the over thinking.

Finally read this and follow it, it will help:

http://www.loveshack.org/forums/t81399/

[theraven]

Man, that link really helped! I appreciate all the replies. I want to do NC cause I feel like it will definitely help. Me talking to her just makes me feel like there's a chance we are gonna get back together, but she obviously broke up with me for a reason. But here's the question: We go to the same school and we actually park next to eachother (we did this on purpose cause I didn't know she was gonna break up with me a month into school) AND I have one class with her, were I sit right behind her :/ And also, how do I start NC? Do I tell her that I'm not gonna be talking to her anymore and tell her why, or do I just all of a sudden stop talking to her?

[GrayClouds]

Be polite, just don't initiate conversation. I you do have to talk to her make it sort and to the point, but again be polite. NC is not about punishing her but helping yourself get to a better place.

Likely at some point she will question your behavior and ask why your not talking to her like before, just tell her that your just taking care of yourself.

[Lamak]

The best way to initiate NC when you see your ex on a regular basis is to stay busy. Avoid the temptation to talk to her in class or on the way to your car. Don't small talk with her, period. If you must, give a hello and keep moving. Also, don't announce that you're going NC, because it's about your healing, not hers.