|
As odd and strange as this may sound. Mind your P's and Q's.
People, Places and Perception.
Q= Quit.
The People who aided (enabled) the habit. Cant change them but avoid them til you can get a better grasp of your true condition. Avoid "Places"- That maybe the bar, your living room, where ever you seemed most comfortable in having that drug of choice. And Perception . How often an addict will have a warped perception and justification.
To quit doesn't mean to take a few days off. It means to entirely forego that drug of choice on a daily basis, til the end of time or the end of your existance. Which ever comes first.
Caffeine, nicotine , alcohol, cocaine are drugs most often associated with addictions and long term fore going. Admitting it doesn't change the condition, Stopping the habit does.
AA or NA has a higher chance then going it alone. I don't slap the hand that was there to aid, when the bottom fell out.
|