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Physical Fitness, Health & Weight Management Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!

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Old 31st October 2009, 4:49 PM   #10
EricaH329
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Join Date: Aug 2009
Location: Maryland
Posts: 476
Quote:
Originally Posted by FeelingLonely98 View Post
ERICA - you can find something that doesn't upset your stomach - eat smaller portions more often through out the day. If not then the supplements will have to do. BTW - if you can just maintain (yo-yo?) in the 4 lb range then you will probably be just fine. How come when you're
not working and you pig out it does not upset your stomach?
The thing is, my stomach does hurt when i'm eating at home. The only difference is that i'm able to lay down and relax. Being at work, I don't have that option. I need to be on my feet running around all night.

Quote:
Originally Posted by FeelingLonely98 View Post
I know - I saw your other pic and saw you're a redhead. You look very nice in that pic too! You DO look like J-Lo in the B&W pic. (Can't tell your a redhead in that one!) LOL

PEACE!
Thank you!!
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