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Originally posted by LilMsSingle
I told him that if it's her he wants, that's fine, he must just let me know so I can get on with my own life.
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The problem can be, that he may not know the true answer to that question. When you wrote:
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they were together for just under 2 years. they were engaged 3 months after meeting each other. he admitted to me that he felt that it was what she wanted at the time, so he proposed.
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in bold, there is an essential problem. Why did he propose? She may have wanted that, but that is never a reason for something. Hopefully he has learned from that mistake - the fact that he admits to the reason is positive though, as he seems to have a bit of a grasp on the whole relationship.
Right now, he probably is taking the calls out of guilt, which seems to be working for his ex

. Of course it is a ploy for getting him back, but does he realize that?
As long as he is not decided on whom to be with, you are risking becoming a rebound. And if he chooses you, he will have to let the ex know in one way or the other. I think it will be hard for him (due to the earlier mentioned pleasing tendencies).
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i'm not sure what tread with caution means here, do i back off until he decides what he wants and makes a choice between me or her?
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You can choose: you can be with him now, and enjoy the time you have together. It may or may not turn out to become a full relationship. But you will also have to deal with the fact that the ex is still trying to get him back. And the description you gave of her, suggests that she will possibly stop short of nothing

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Or you can wait, and risk never being in a relationship with him. He might go back to his ex (that would be his loss, not yours judging by the words you have written about her), or he might start dating someone else. It saves you dealing with the drama. And if everything turns out well, the both of you are starting without severe issues at the start of the relationship.
Things to consider are both his and his ex's personalities and the reasons that led to the breakdown of the relationship. If she cheated 20 times, chances that he will actively contemplate getting back with her, are slightly less, than when she has accidentally forgotten the birthday of his father.
Either way, you have to make a decision, and neither decision gives you in 100% of the cases the desired result.
If you think you can handle the drama, you might want to choose the first option. It will be probably a lot of drama. If not, you can choose the second option.