karimmove Posted July 27, 2012 Share Posted July 27, 2012 Focus On Goals Having plans to obtain goals are important and will help you stay organized. Having a plan that will help you stay focused will keep you on course. So what you end up with is two plans for the same goal. For example; if your goal is to lose 25 pounds, your plan could be to go to the gym three times a week. And your plan to stay focused could include putting up a sign on your bed room door that states "Do your morning sit-ups", or asking a friend to exercise with you three times a week. Staying focused may even mean not going to places you use to visit or abstaining from hanging out with old friends. Such as not hanging out at a bar if your goal is to stop drinking, or not hanging out with single friends of the opposite sex if your goal is to stop cheating on your spouse. read more ; Improve oneself: Focus On Goals Link to post Share on other sites
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