betterdeal Posted July 26, 2012 Share Posted July 26, 2012 I've found these articles very interesting: Are Gut Bacteria In Charge? : Discovery News Optimizing Your Gut Bacteria Can Help Reduce Acne Small intestinal bacterial overgr... [Clin Gastroenterol Hepatol. 2008] - PubMed - NCBI Attaining a healthy gut can and does lead to other health benefits. I wonder how many people who express chronic depression, anxiety or other negative feelings could benefit from a change of diet? I know that I feel a lot better when I manage my diet better. Simply having yoghurt once a day makes a marked effect. I think we underestimate the effect our diet has on our mood. 2 Link to post Share on other sites
Forever Learning Posted July 27, 2012 Share Posted July 27, 2012 I can't wait to have a look at these articles. Once I put the kids to bed I'll give it a go. Meantime thank you! Link to post Share on other sites
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