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Hyper Awareness/Vigilance


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Hyper Awareness/ Hyper Vigilance

 

Are they the same thing?

 

Is it a positive or negative trait.

 

I've been aware of the mode in stressful human interaction situations, I get a complete avalanche of discreet data items from the environment.

 

It can be quite fatiguing. Does anyone have any experience?

Edited by Nowty V
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The BF has passed some of that methodology and conditioning on to me for safety purposes (I typically play the 'guardian' role w my GFs), so yeah I'm familiar. I'd say it's a positive trait bc it's subconscious when you've actually gotten acclimated to it. If you were constantly assessing everything consciously I could see how that could be fatiguing.

 

I think it's diff than crisis response btw. That's where all your senses go on at once due to danger and anyone can experience it. It's just a physiological response. (Think seeing fine detail of events happening in quick succession and time seeming to slow down, etc.) The awareness/vigilance thing by contrast is just routinely registering mundane info that most ppl probably miss/dismiss/ignore.

 

Anyway it's served me well a few times. Always good to see sth coming before it happens. :)

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