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5yrs NC, still emotional fallout


Buddhist

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  • I'm no longer waiting for him to come back
  • I'm no longer angry about what happened
  • I'm no longer saving myself for death in mourning for what is lost

 

But I am still crying over stupid things. I listen to music that evokes this and that memory and flood the living room with tears over nothing in particular. Just a lost dream. I think I'm crying over lost time, those 5yrs in which the only colour was grey, nothing changed, time moved forward but everything stayed the same. I connect my emotions over him to every other guy in my life that has evoked the same feeling. That empty feeling over something that never was. Such a waste.

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Hi. You are making progress in your healing process. You now accepted it happened. Sometimes it takes a couple of steps backwards. Just feel everything through. Save those good memories, cherish them. Don't regret them. However, dont be stuck with them. Let them go. You are stronger than you think.

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How's your life going? Have you been changing during those 5 years or are you still exactly the same person?

 

I think that part of letting go has to do with being able to revamp yourself.

 

What's new in your life since you broke up?

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