polaske93 Posted March 10, 2015 Share Posted March 10, 2015 So today ive realized how depressed ive really been since the breakup. Ive tried to downplay it to myself and others, but truthfully ive been on auto pilot for almost 6 months.. Glad i can see it now though, hopefully thats a good sign. Im makinf a promise to myself to get back into old habbits (painting, excercise, eating healthy) i put on almost 30 lbs, and moved to another state where ive been isolated and had no life. Just curious if this is common with others, and if so how long it took to break the cycle. Link to post Share on other sites
Itspointless Posted March 10, 2015 Share Posted March 10, 2015 It is common for me. The time differs with everyone and with every situation. With me I am starting to feel like my old self since a month or two, so that means that it took me over a year. But I also see that the depression was caused as the things that happened triggered loads of old grief. I had no doubt though that I was depressed. The only thing we can do is work hard on ourselves even when we do not feel like it. First be proud that you go on, take some pride in that. Good luck man! 1 Link to post Share on other sites
erklat Posted March 10, 2015 Share Posted March 10, 2015 Yes, it took me also almost a year. It is going to be difficult if you're prone to depression even without broken heart. 1 Link to post Share on other sites
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