Lingo1 Posted August 26, 2014 Share Posted August 26, 2014 So as most people know or some people know what i have been going threw with my ex someone even inboxed me to say 2months and i am already getting over the break up so easy and smoothly . if u want to read my story click this link:http://www.loveshack.org/forums/breaking-up-reconciliation-coping/breaks-breaking-up/491097-its-been-2-months-since-we-broke-up-we-spoke-update I would like to Thank "Chi townD" U really helped me threw it man everytime i would want to text or feel bad and break down i came to my thread and just re read our post Thanks But its really easy why i am so happy and its only people 2 months i have every morning since i start my NC i have been watching this video VIDEO:https://www.youtube.com/watch?v=jZn_IrOeHec That video^ has showed me why should i be unhappy , down, or depressed when someone else is other with my past lover making them happy? Why should u wake every morning bringing yourself down when the time keeps ticking, and life keeps going on? Why should i try to fix things when the person doesnt even want to take a shot at helping me through the problems they seen in me that i didnt? Ask yourself why? To me if u ask yourself these questions every morning u will make through ur struggles and breaks up thank u Leave Feedback below 5 Link to post Share on other sites
erklat Posted August 26, 2014 Share Posted August 26, 2014 I hate mornings. I always have anxiety. I'm not going to cave or break nc But I'm so sick and tired of being down for someone whose Emotional investment was as shallow as their character. This morning I actually tried to meditate and I repeated the mantra From Codependent no more how it is okay to be me. And I sensed this Strange sensation of calmness and lightness in my chest. I wish that I could stretch that around the clock. Link to post Share on other sites
Author Lingo1 Posted August 26, 2014 Author Share Posted August 26, 2014 I hate mornings. I always have anxiety. I'm not going to cave or break nc But I'm so sick and tired of being down for someone whose Emotional investment was as shallow as their character. This morning I actually tried to meditate and I repeated the mantra From Codependent no more how it is okay to be me. And I sensed this Strange sensation of calmness and lightness in my chest. I wish that I could stretch that around the clock. Trust me my man i understand how u feel i use to wake up come on the computer, and just ask myself why? why she had to go ? why couldnt we just fix things? then i came upon that video and i made a goal to myself to never make myself sad over the situation because at the end of the day she happy and i am over here sad,crying, and depressed. Ever since i wake up i watch the video and day by day it get easier and better ,easier and better i am happy as we speak . Ous Dumpees need to break the mindset that we can't live without them because clearly they can live without ous sure we will love them and think about them ,but once we change our mind from "Negativity" and replace them with "Positivity" life will become so much better for you and for other people around u Link to post Share on other sites
Author Lingo1 Posted August 27, 2014 Author Share Posted August 27, 2014 Anyone Else Need Some Help Bump? Link to post Share on other sites
Author Lingo1 Posted August 27, 2014 Author Share Posted August 27, 2014 Bump ;) Link to post Share on other sites
TribalE Posted August 28, 2014 Share Posted August 28, 2014 I drove my lady away after having an affair. She found out and changed the locks the same day. Hat was 3.5 months ago and Ive sunk into a terrible depression. I've realized how stupid the affair was. How meaningless and craven. My ex was a good woman. The best. Solid. Loving. Beautiful. Now I'm trying to get my career on track. It sucks. It's hard. I can't seem to get out of bed. It's like the depression holds my shoulders back on the bed. Link to post Share on other sites
Chi townD Posted August 28, 2014 Share Posted August 28, 2014 Hey dude! Thanks for a shout out! But, I really didn't do anything other than offer support. YOU'RE the one that put in the work and you're doing a fantastic job! I know you're feeling better and that's great! But, you're not completely healed yet. You're still going to have down days here and there. And they'll hit you out of nowhere. So, be mindful of that. But, continue to make positive changes in your life. Trust me! It does work and you'll feel so much better when you do those in conjunction with NC. Awesome job! Link to post Share on other sites
Author Lingo1 Posted August 28, 2014 Author Share Posted August 28, 2014 Hey dude! Thanks for a shout out! But, I really didn't do anything other than offer support. YOU'RE the one that put in the work and you're doing a fantastic job! I know you're feeling better and that's great! But, you're not completely healed yet. You're still going to have down days here and there. And they'll hit you out of nowhere. So, be mindful of that. But, continue to make positive changes in your life. Trust me! It does work and you'll feel so much better when you do those in conjunction with NC. Awesome job! Thanks man btw check my post i have another update for u Link to post Share on other sites
Author Lingo1 Posted September 5, 2014 Author Share Posted September 5, 2014 Thanks man btw check my post i have another update for u Bump PEOPLE THAT NEED HELP COPING Link to post Share on other sites
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