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Can't function without music/internet (LITERALLY)


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The nihilst chick

i have been late to my school alot oversleeping etc so my dad confiscates my phone and nook which have internet access. I dont get angry or irritated you know what I do? I start CRYING like a baby i cried myself to sleep. I felt like garbage, without music AND internet to distract me i feel depressed, lonely. It upsets me to think my happiness depends on objects. I dont even want to celebrate my bday and get gifts i feel that ill get attached and when they break or whatever ill just fall into depression. I was depressed all along, music etc just distracted me from it temporarily. I do not know what to do, its hard not to look to people and objects for happiness. I am eating food not because im hungry but to make myself feel better.

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Try reading books. On paper, with physical pages.

 

The experience during, and after is incredibly different than looking at a computer.

 

Books about a life or lifestyle you are intrigued by (such as autobiographies and philosophical / spiritual novels and guide books are a great resource to get you out of your own .5 second perspective).

 

Meditation is also surpisingly strong at building focus with your mind.

 

Unfortunately, I can't imagine you're actually seeking to develop your own perspective, and suspect you are probably just chatting to voice your frustration at your dad. .... but just in case - seriously. Read some books. Libraries have shocking contents (I'm not kidding).

 

Peace,

Sunlight

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skydiveaddict
i have been late to my school alot oversleeping etc so my dad confiscates my phone and nook which have internet access.

 

Aren't you a little young for this site?

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