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Yo yo dieting

Physical Fitness, Health & Weight Management Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!

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Old 13th January 2018, 6:20 AM   #16
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Join Date: Sep 2016
Location: USA
Posts: 5,284
It’s if you’re not doing something sustainable. You are on a diet of kale and pine cones for a month you will lose weight, but we can’t live that way. The second you get an actual meal and no more rabbit food, your body will hold on to all the fat it can for its dear life

Last edited by Cookiesandough; 13th January 2018 at 6:39 AM..
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